Learn About Aromatherapy » tea tree oil

Aromatherapy for Common Ailments

admin — Mon, 22 Jan 2007 06:49:30 +0000

Aromatherapy works in several ways to combat common ailments. Essential oils contain molecules that once applied or dispersed through the air trigger nasal receptors to send healing messages to the brain. The brain then experiences changes of chemistry that tell your body to feel relaxed, cheered or numb to pain.

A common physical complaint today is arthritis. A blend of a couple of drops each of clove, ginger and peppermint oils dispersed in eight ounces of a carrier oil such as almond, olive or jojoba can be worked manually into the areas that feel sore. These oils have the effect of cooling hot spots in the body and bringing oxygenated blood to the affected areas. Tea tree oil can also be used long with geranium or lavender oil to heal cold sores. Mixed with chamomile oil it is an effective remedy for eczema.

Essential oils are also very effective when it comes to soothing the pain of muscle soreness. You can mix a few drops any one of the following oils in 8 ounces of a carrier oil and add them to a bath or rub them directly into the skin: balsam fir, pine, juniper, ginger, cloves, peppermint or rosemary.

Many aromatherapy oils are extremely effective when it comes to diminishing the pain of headaches or curing them all together. Basil, lavender, peppermint, eucalyptus, neroli (orange blossom) or linden blossom oil either diffused through a room or rubbed on the temples and neck can greatly relieve headache pain that seems to be caused by stress or tension. Headaches that are provoked by sinus problems are effectively relieved by diffusions of basil, clove, eucalyptus, frankincense, lemon, lavender, juniper,
pine or rosemary oils. If the headache is believed to have a hormonal cause, chamomile, clary sage, geranium, jasmine or lavender may relieve it.

Tea tree oil can be bought in commercial preparations or made into an oil by yourself by diluting two or three drops of the essential oil into eight ounces of a carrier oil such as witch hazel or aloe vera. This oil can then used to heal and disinfect small cuts, scrapes, bruises, insect bites and bee stings. Tea tree oil can also be used along with geranium or lavender oil to heal cold sores.

Aromatherapy can also be used to treat nausea. This is effectively done simply by rubbing a blend of peppermint and ginger oils in a circular motion on your stomach and pulse points or by anointing a handkerchief with a few drops so that you can sniff the aroma while on a road trip.

Did you know that aromatherapy oils can also be used to relieve jet lag and hangovers too? Oils that are very effective for warding off that feeling like you overdid it are peppermint, orange, clary sage, geranium, eucalyptus, ginger and basil. The optimum cure would be a preparation that you would blend yourself in almond oil called “hangover helper!”

About the Author

Liz Santher is a aromatherapy enthusiast and freelance author.

http://www.AromaTherapySecret.com

Jasmine Essential Oil For Aromatherapy

admin — Wed, 10 Jan 2007 06:49:26 +0000

A sturdy evergreen shrub of bright green leaves with white star shaped flowers, Jasmine with sweet and floral aroma, native of Asia and Africa is one of the oldest and widely used scented flower.

Jasmine flower blooms only at night hence they hand picked at night time only. Being the most delicate and extremely fragile, jasmine essential oil is steam distilled from its flowers. Huge quantities of jasmine petals are required to prepare one ounce of essential oil, hence is rare, extremely valuable and highly sought after oil.

Jasmine is preferred for its powerful characteristics that assist the body as an anti depressant, an aphrodisiac and confidence boosting qualities. The Chinese drink jasmine tea daily and use it to cleanse the air in sick rooms while Egyptians use it to relieve nervous disorders, insomnia and headaches.

Jasmine known to have aphrodisiac powers was used in different cultures in various ceremonies. The sensuously rich and exotic aroma of jasmine based massage oil can certainly be relied upon to evoke a romantic mood.

Jasmine oil despite being expensive is worthy for the skin. It encourages cell growth; increases skin elasticity and aids in healing minor to moderate burns. It is especially effective for people suffering from symptoms of apathy and fatigue as it helps in reducing fears. It also helps with muscle spasm and sprains.

Jasmine with its many healing properties acts as an antiseptic, anti-inflammatory agent and a sedative. It is considered as base oil for blending with other essential oil. When blended with herbs like Clary sage, geranium, lemon balm, rose, rosewood and sandalwood, it promotes the body’s natural way of healing, making it indispensable in the world of aromatherapy.

Jasmine essential oil when massaged on the abdomen during the later stages of labour strengthens uterine contractions and relieves pain.

For stimulating bath oil, try this oil – 1/2 cup soy oil, 5 drops of jasmine essential oil, 3 drops of juniper essential oil and content from 4 – 5 vitamin E capsules.

Indulge your self with a massage, blend the following ingredients well – 8 tsp grape seed oil, 6 drops of jasmine essential oil, 2 drops each of tea tree oil and neroli oil. Before application warm the oil.

To create soothing and refreshing hair oil for scalp, blend 2 drops rosemary, 2 drops lavender, 2 drops clary sage, and 2 drops jasmine absolute to 1/2 ounce base oil.

About The Author:

Sharon Hopkins is the webmaster of http://www.aromatherapies.net that provides information aromatherapy essential oils. Read on to know aromatherapy uses of Jasmine essential oil.

Written By: Sharon Hopkins

Benefits of Aromatherapy

admin — Sun, 17 Dec 2006 06:49:16 +0000

Aromatherapy is a therapy that uses aromatic oils, which are derived from leaves, bark, roots, seeds, resins and flowers of plants. They are blended in carrier oil (another oil used for dilution), before being used for body massages, inhalation and baths. It refreshes and de-stresses the mind and induces a sense of well-being. Since, the smell detection center in the human brain is closely linked with the emotional center, aromatherapy is said to affect your moods. Various essential oils are used in aromatherapy to obtain various results. Some are great sleep inducers, some are great for the skin and some others are good stress busters.
Aromatherapy oils may be inhaled directly (or steam inhaled), massaged into the skin or added to warm bath water. Needless to say, natural oils are better than synthetic oils as it proved better therapeutic benefits. Before use, these oils must be diluted with carrier oils such as almond, jojoba, sunflower or wheat germ oils. If concentrated oils are massaged directly, they may play havoc on the skin. Diluted oils are absorbed by the skin and enter the circulatory system, which in turn, help to relax and rejuvenate. Sandalwood oil is effective as massage oil. With its rich perfume, it helps soften dry and wrinkled skin, stretch marks, itchiness, eczema, sunburn and allergic condition. It also helps in anxiety, depression, headaches and blood pressure irregularities. The root oil of carrot mixed with carrier oil, helps clear blemishes on the skin, apart from relieving stress.
Many oils help relax the body and mind. Cedar wood, Chamomile, Geranium, Jasmine, Lavender, Lemongrass, Rose, Vanilla and Ylang ylang are popular oils used as stress busters. These are generally used as bath oils and provide a sensual bathing experience. They can either be used single or in combination. Add a few drops to your warm bath water and feel the therapeutic effects. The perfumes in these oils fill your senses.

Some oils when inhaled, soothe the respiratory system, immune system, stimulate memory and also help as mood enhancers. Eucalyptus oil, sandalwood oil and peppermint oils are beneficial in these treatments. Some essential oils are so relaxing that they help to promote sleep, such as geranium, juniper, lavender, lemongrass and ylang ylang. Most oils have antiseptic and anti-bacterial properties, which helps in the treatment of infections. Oils such as tea tree oil, juniper berry oil and Rose Mary are used for skin and hair care.

Despite its beneficial effects, it is advisable that people with serious health problems seek professional help before using them. These oils must never be taken internally and are best avoided when pregnant or nursing. Also, remember, more is not better. Use the right quantity, and use it the right way to get the best results.

About the Author

Dan Noyes is a well known author who wrote for www.aboutaircare.com.
For more details, visit www.aboutaircare.com.

Written By: Dan Noyes

Aromatherapy while traveling

admin — Wed, 29 Nov 2006 06:49:10 +0000

Whether you are on business trip, a romantic holiday, a family trip or simply want to experience outdoor life, aromatherapy essential oils come useful along the way. Take along carrier oils for diluting the essential oils.

Are you going away on business trip? Whether you have to meet clients, give presentations, hold seminars, business meetings, etc, one can surely feel stressed out. Take along with you lavender, peppermint, marjoram and Neroli essential oils. – Massage your body with 1 drop of marjoram and lavender oil each mixed with sweet almond or calendula oil after a warm bath to lessen the jet lag effect. - Are you jittery before a big presentation or a meeting? Inhale few drops of Neroli oil to settle all the butterflies and ease all the nervousness. - For headaches or migraines, concoct 1 drop of peppermint & lavender oil each with 1 tsp of sweet almond oil and massage it on your forehead, temples, sides and base of your neck. It will ease the headache away and let you stay alert. Few drops of lavender oil on your pillow will allow for peaceful night of sleep. - Eating out and upset stomach go hand in hand. Massage 1 drop of peppermint & lavender oil each with 1 tsp of sweet almond oil on your stomach to help you with indigestion. Or you can try a peppermint tea.

Holidaying with your sweetheart or going for your honeymoon? Make sure you smell desirable all the time. Rose & jasmine oil are considered romantic oils. - 1 drop of rose and jasmine oil each in 100 ml of jojoba oil makes a nice personal perfume for your holiday. - A single drop of Ylang Ylang with its oriental scent is heady potent seduction perfume. - For a romantic bath, add little of your personal perfume to the bath gel or water. You can use the perfume as massage oil on your partner.

Out with the kids. Calendula oil, lavender oil, chamomile essential oil and tea tree oil are some of children’s oil that comes handy. - Inhale a drop of lavender or peppermint oil from kerchief or tissue to ease the nausea and travel sickness. - Got a tired kid on hand. Get your child to relax and inhale lavender oil. - For small babies, apply lavender oil on your neck and shoulders so when you carry your little one around, the fragrance stays with baby. - Stomach upset or colic trouble – 1 drop of chamomile mixed with 1 tsp of sweet almond oil rubbed clockwise on tummy will ease the stomachache. - Lavender oil rubbed on the body helps to keep insects away. - Few drops of calendula, lavender & chamomile oil is good for cuts and bruises. - Aloe Vera gel or lavender oil applied to sun burn will soothe the pain.

About the author:

Kevin Pederson manages aromatherapy sites offering information on Aromatherapy Essential Oils , concentrated extracts of plants and their roots, stems, flowers and fruits.

Written By: Kevin Pederson