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Jasmine Essential Oil For Aromatherapy

  • Posted on January 10, 2007 at 12:49 pm

A sturdy evergreen shrub of bright green leaves with white star shaped flowers, Jasmine with sweet and floral aroma, native of Asia and Africa is one of the oldest and widely used scented flower.

Jasmine flower blooms only at night hence they hand picked at night time only. Being the most delicate and extremely fragile, jasmine essential oil is steam distilled from its flowers. Huge quantities of jasmine petals are required to prepare one ounce of essential oil, hence is rare, extremely valuable and highly sought after oil.

Jasmine is preferred for its powerful characteristics that assist the body as an anti depressant, an aphrodisiac and confidence boosting qualities. The Chinese drink jasmine tea daily and use it to cleanse the air in sick rooms while Egyptians use it to relieve nervous disorders, insomnia and headaches.

Jasmine known to have aphrodisiac powers was used in different cultures in various ceremonies. The sensuously rich and exotic aroma of jasmine based massage oil can certainly be relied upon to evoke a romantic mood.

Jasmine oil despite being expensive is worthy for the skin. It encourages cell growth; increases skin elasticity and aids in healing minor to moderate burns. It is especially effective for people suffering from symptoms of apathy and fatigue as it helps in reducing fears. It also helps with muscle spasm and sprains.

Jasmine with its many healing properties acts as an antiseptic, anti-inflammatory agent and a sedative. It is considered as base oil for blending with other essential oil. When blended with herbs like Clary sage, geranium, lemon balm, rose, rosewood and sandalwood, it promotes the body’s natural way of healing, making it indispensable in the world of aromatherapy.

Jasmine essential oil when massaged on the abdomen during the later stages of labour strengthens uterine contractions and relieves pain.

For stimulating bath oil, try this oil – 1/2 cup soy oil, 5 drops of jasmine essential oil, 3 drops of juniper essential oil and content from 4 – 5 vitamin E capsules.

Indulge your self with a massage, blend the following ingredients well – 8 tsp grape seed oil, 6 drops of jasmine essential oil, 2 drops each of tea tree oil and neroli oil. Before application warm the oil.

To create soothing and refreshing hair oil for scalp, blend 2 drops rosemary, 2 drops lavender, 2 drops clary sage, and 2 drops jasmine absolute to 1/2 ounce base oil.

About The Author:

Sharon Hopkins is the webmaster of http://www.aromatherapies.net that provides information aromatherapy essential oils. Read on to know aromatherapy uses of Jasmine essential oil.

Written By: Sharon Hopkins

Aromatherapy: Revive Your Senses

  • Posted on October 18, 2006 at 12:48 pm

The art of aromatherapy had been practiced since the earliest times. Strong evidences were found to link aromatherapy to ancient traditions. Though aromatic oils had been used to treat and cure various ailments and conditions for who knows how long, the formal study on their properties only started in the year 1928.

In it’s simplest form, aromatherapy is the use of essential plant oils for therapeutic purposes. They are normally employed to relieve a person from stress and a variety of stress-related conditions. And also for promoting an individual’s general well being and in invigorating the body and the psyche.

Aromatherapy works by inducing the olfactory nerve cells with aromatic oils, which then carries out the message to the limbic system in the brain. Limbic system is the part of the brain that is responsible for controlling memory and emotions.

Aromatherapy is concerned in both the workings of the physical and emotional aspects of the person under treatment. Physically, aromatherapy helps in relieving specific conditions trough the stimulation of the nervous, immune and circulatory system. In emotions however, they may evoke pleasant memories.

Yet, the medical circles do not agree if aromatherapy in itself is instrumental to the complete healing of a certain condition. But the idea of recovery through aromatherapy is widely accepted.

Essential Oils

Essential oils are derived from the distillation of the elements of a plant like the leaves, roots, flowers, stems and bark. They hold the true essence of the plants from which they originally came in high concentration. Though termed as oil, essential oils normally do not have the real properties of oil. Some essential oils are yellow like that of the lemongrass and orange and many are clear.

These oils are used in a variety of methods: through inhalation, by adding them in the bathwater and by the application of the diluted oil on the body.

The use of oil in aromatherapy is only restricted to those with unadulterated qualities. The purest of the essential oils alone have the therapeutic values.

The following is a list of the most common essential oils used in aromatherapy. Some of which are used as carrier oils (also known as vegetable oils or base oils):

- Almond, Sweet
- Apricot Kernel
- Avocado
- Borage
- Cocoa Butter
- Evening Primrose
- Grapeseed
- Hazelnut
- Jojoba
- Kukui
- Macadamia Nut
- Olive
- Peanut
- Pecan
- Rose Hip
- Sesame
- Shea Butter
- Sunflower

Below are listed essential oils that are not advisable to use in aromatherapy, especially if not supervised by a professional aromatherapy practitioner.

- Ajowan
- Almond, Bitter
- Arnica
- Birch, Sweet
- Boldo Leaf
- Broom, Spanish
- Calamus
- Camphor
- Deertongue
- Garlic
- Horseradish
- Jaborandi
- Melilotus
- Mugwort
- Mustard
- Onion
- Pennyroyal
- Rue
- Sassafras
- Thuja
- Wintergreen
- Wormseed
- Wormwood

Aromatherapists put into practice the workings of aromatherapy in a spectrum of work environments including:

- private practice
- mobile visiting practice
- natural health clinics
- beauty therapy clinics
- health clubs
- hospitals
- hospices and
- nursing homes.

In spite of the lack of formal research on aromatherapy therapists and European physicians are often prescribing certain aromatic oils for a range of complaints including colds and flu, insomnia, sinusitis, migraines, digestive problems and muscle pains. It must be understood though that aromatic oils must never be taken orally and should be first tested to determine the degree of skin’s sensitivity to some oils.

About The Author

Robert Thatcher is a freelance publisher based in Cupertino, California. He publishes articles and reports in various ezines and provides aromatherapy resources on http://www.about-aromatherapy.info.

Written By: Robert Thatcher