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	<title>Learn About Aromatherapy &#187; Bath</title>
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		<title>Aromatherapy Spotlight on Lavender Essential Oil</title>
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		<pubDate>Mon, 19 Nov 2007 06:52:38 +0000</pubDate>
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		<description><![CDATA[Imagine a flower being able to calm your nerves, reduce inflammation and swelling, promote faster healing for minor burns, decrease muscle pain, alleviate insomnia, and work as a natural bug repellant? That purple colored flower named lavender, which is derived from the Latin word lavera meaning to wash, is one of the most versatile essential oils the plant kingdom has to offer. Additionally, its obtained without a prescription and the price is considered quite inexpensive. Types of Lavender: Lavandula angustifolia is the most common type of lavender and it hails from England It is oftentimes referred to as true lavender.&#8230;]]></description>
			<content:encoded><![CDATA[<p>Imagine a flower being able to calm your nerves, reduce inflammation and swelling, promote faster healing for minor burns, decrease muscle pain, alleviate insomnia, and work as a natural bug repellant? That purple colored flower named lavender, which is derived from the Latin word lavera meaning to wash, is one of the most versatile essential oils the plant kingdom has to offer. Additionally, its obtained without a prescription and the price is considered quite inexpensive. </p>
<p>Types of Lavender:<br />
Lavandula angustifolia is the most common type of lavender and it hails from England It is oftentimes referred to as true lavender. Any true lavender will have the botanical name of lavandula as the prefix. (There are up to 50 different species, including lavandula officinalis and lavandula vera, yet they will all be simply lavender). Lavender grows all over the world, including many parts of the United States and Canada, France, Italy, Bulgaria, Russia, Croatia, China, and Australia. The reason the true lavandula angustifolia genus is so popular is due to the low rate of camphor, less than one percent, it retains after distillation. This lends the essential oil a strong floral aroma, but it also makes it quite effective in aromatherapy usage, especially in accelerating the healing of minor burns. Camphor is a chemical constituent that you dont want near a burn, and other versions of lavender, such as lavandin, lavenders cousin, which can contain up to 8% camphorare not effective for soothing delicate skin tissue. </p>
<p>Lavandin (lavandula x intermedia) ~ According to The Illustrated Encyclopedia of Essential Oils by Julia Lawless, lavandin is: A hybrid plant developed by crossing true lavender (lavender angustifolia) with spike lavender or aspic (lavender latifolia). Due to its hybrid nature, lavandin has a variety of forms: in general it is a larger plant than true lavender, with woody stems. Its flowers may be blue like true lavender, or grayish like aspic. The scent of lavandin is also sharper and more penetrating. While the plant grows in parts of Eastern Europe, Hungary, and Spain, cultivation is mainly in France. </p>
<p>Spike Lavender (lavandula latifolia) ~ Spike, sometimes referred to as Spanish lavender, is native to Spain, France, Italy, the Mediterranean region, and Northern Africa. The bright purple-blue flowers commonly found in true lavender are often a grayer hue in the spike variety. The essential oil is very penetrating, more herbal than floral, and retains a higher concentration of camphor than true lavender. </p>
<p>Lavender 40/42 ~ The lavender is blended with other lavenders to bring the percentage of linalol to between 40% and 42%. Linalol is an active component of Lavender that contains therapeutic benefits. Some Lavender essential oils can contain 40% and 45%. </p>
<p>Historical Uses for Lavender:<br />
Lavender was cultivated by the ancient Egyptians in the sacred walled garden at Thebes. They prized the herb greatly, using it to make a soothing and healing balm that was part of the ritual of mummification. It was turned into an expensive perfume to adorn both the living and the dead. Perfume urns were sealed into tombs to provide fragrance, and when Tutankhamens tomb was excavated, the scent of lavender was still strong even after 3000 years. From The Book of Magical Herbs by Margaret Picton. </p>
<p>Surprisingly, lavender is found more frequently in commercial fragrances for men rather than women. This is one of the oldest scents in the fragrance world, made from oils extracted from the lavender and lavandin plants grown in France as well as spike lavender grown in Spain. From the book Perfumes, Splashes &#038; Colognes by Nancy M. Booth. Examples of mens fragrances are: Aqua Lavanda, Cool Water, Drakkar Noir, Hai Karate, Lavanda, Le Male by Gaultier, Old English Lavender, Old Spice Fresh Scent, Pino Silvestre (conifer), Pour un Homme and Ungara Pour Homme all contain lavender and/or lavandin essential oils. </p>
<p>Benefits of Lavender:<br />
This versatile essential oil is familiar to many of us. You should have a small bottle of it for your First Aid kit and/or to keep in your kitchen. Lavender is one of the best natural ingredients to help stop the pain from minor kitchen accidents such as burns from the oven/stove or knife cuts. A drop of lavender can ease the pain, and only the addition of the gel-like innards of a freshly sliced open aloe vera leaf is as good a remedy for instant relief. Combining the two is recommended, as aloe vera instantly cools a hot burn. </p>
<p>For sunburn pain, lavender is also recommended. Pesky mosquito or other insect bites bothering you? Try adding lavender essential oil to the problem area(s) and your skin will thank you. </p>
<p>Headaches may disappear when you massage a tiny amount of lavender on your temples or the nape of your neck. </p>
<p>Lavender and relaxation are two words that are virtually synonymous with each other. However, according to author Erich Keller in his book Aromatherapy Handbook for Beauty, Hair and Skin Care he writes: Lavender is an all-purpose oil for skin care. Its effect is antibacterial, pain-relieving, healing for wounds, soothing for skin diseases, deodorizing, antiseptic, fungicidal, insect-repelling, rejuvenating, and anti-inflammatory. It may be used to treat all types of skin and is effective for acne and oily hair (as it regulates sebum production), itchy skin, hand care, cracked skin, bruises, shock injuries (in ice-cold compresses), acne scars, blisters, abscesses, furuncles, warts, boils, eczema, athletes foot (tea tree is more effective here, however), wounds, and burns. A bath with lavender soothes and heals the skin after sunburn. </p>
<p>Safety/Precautions:<br />
Unlike many other essential oils, there are few safety notes to share with you. Lavender essential oil can be used neat, meaning without diluting it in a plant based carrier oil, but it must be done in small amounts and only for minor skin problems. However, it is advised to dilute lavender with a vegetable carrier oil such as olive oil, jojoba, sweet almond oil, etc., just to make certain that your skin doesnt have an allergic reaction. Please be very careful when purchasing pure lavender essential oil to be used for minor medical burn treatment emergencies as you will need true lavender, the type containing the lowest amount of camphor, and NOT lavandin, the genus which has up to 8% camphor a burn causing ingredient! </p>
<p>Please do not take lavender essential oil internally! </p>
<p>Uses for Lavender:<br />
Bath soak ~ All you need is approximately 15 drops in your bathtub of warm to hot water and you should find yourself relaxing.<br />
Candle ~ Add a few drops to a candle, next to the wick, not on it as essential oils are flammable. Lavender will fill the room with its soothing floral aroma and relaxation should follow.<br />
Sachet ~ Add dried lavender buds to a small muslin bag and store in your drawers/cupboards, and especially where linen is stored. This method also works well as a natural bug repellent if you hang a scented lavender sachet in your closet(s) on a hanger.<br />
Hair ~ Add two to four drops to your hairbrush and brush your hair. Not only will it smell great, doing this helps to condition it naturally. Also, lavender is believed to stimulate hair growth and its antibacterial properties can help eliminate scalp conditions. </p>
<p>Blending With Lavender:<br />
The happy combination of two florals is pronounced with the intermingling of rose, jasmine or geranium (Bourbon or Rose). For more dramatic combinations, consider mixing lavender with the following essential oils: bergamot or any citrus essential oil, clove, rosemary, eucalyptus, patchouli, clary sage, cedarwood, tea tree, oakmoss, vetiver, or pine. </p>
<p>Finding High Quality Lavender:<br />
The most important things to look for on any glass bottle of lavender essential oil will be four categories. Naturally, you would expect to see Lavender on the label. However, here are the four facts that you will find on any bottle of essential oil from a reputable supplier/company: </p>
<p>1.	Botanical/Latin name. If in search of true lavender it would be Lavandula angustifolia.<br />
2.	Part. What part of the plant has the essential oil been extracted from? For lavender, that is the flowering tops.<br />
3.	Method of extraction. Is it an absolute, enfleurage, carbon dioxide (CO2), or has it been steam distilled? In this case it has been steam distilled. While lavender can be found in CO2 form as its the most expensive, or as an absolute, the most common type is steam distilled.<br />
4.	Country of Origin. As noted, lavender comes from many different countries, and my personal preference is for the type from Bulgaria. Location can make a sizeable difference for many reasons such as climate, type of soil, high/low altitude, etc. </p>
<p>Other factors to look for are price, as too low of an amount means it has been adulterated in some way or is possibly synthetic. Essential oils should be stored in a glass bottle to protect the contents. Then you must continue to keep your lavender in the best environment and that would be in a cool, dark place. </p>
<p>For practical reasons, its better to buy a small amount. Not only is this more economical, but this way you can determine what lavender oil you like the best. You can consult with a certified aromatherapist for advice on obtaining the best quality lavender. Another way is to locate a reputable farm where lavender is grown, as this would be the best place in which to purchase your lavender essential oil. Lavender farmers will be able to answer your questions and advise you on what type of lavender is best suited for your needs. You will be advised that lavender is harvested in the summertime and that immediately after it has been distilled is not the best time to buy itusually one to two years after distillation is when it matures. For example, I purchased a bottle of lavender in April, and the following spring I started to notice a less herbal, and more rounded floral aroma. Another benefit to lavender is that it has a fairly long shelf life (approximately five years) and, like fine wine, can improve during its bottled lifespan. </p>
<p>About the author:</p>
<p>Lisa Maliga is the bath &#038; body products designer for Everything Shea Aromatic Creations http://www.everythingshea.comEverything Shea offers a variety of glycerin soaps, (including Bulgarian Lavender), lip balms, scented/unscented shea butter, Whipped Shea Butter, Shea Comfort, custom SoapCakes and Mini SoapCakes. Discover 275+ fragrances, designer duplicates and essential oils. </p>
<p>Written By: Lisa Maliga</p>
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		<title>Aromatherapy Spotlight on Ylang Ylang Essential Oil</title>
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		<pubDate>Thu, 01 Nov 2007 06:52:27 +0000</pubDate>
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		<description><![CDATA[Ylang ylang, pronounced ee-lung ee-lung, is as exotic sounding as the tropical regions from where these fragrant flowers originate. The name means, flower of flowers and the abundantly sweet flowers are prettily colored pink, mauve or yellow, colors frequently seen during sunrise and sunset. These trees flourish in the tropics; the islands of the South Pacific [Philippines, Guam, Fiji, Tonga, Samoa, Cook and the Marquesas]. Additionally, ylang ylang trees have been planted in Hawaii and New Caledonia. Near the coast of southeast Africa, some of the finest ylang ylang producing trees flourish in the Comoro Islands and Madagascar. As this&#8230;]]></description>
			<content:encoded><![CDATA[<p>Ylang ylang, pronounced ee-lung ee-lung, is as exotic sounding as the tropical regions from where these fragrant flowers originate. The name means, flower of flowers and the abundantly sweet flowers are prettily colored pink, mauve or yellow, colors frequently seen during sunrise and sunset. These trees flourish in the tropics; the islands of the South Pacific [Philippines, Guam, Fiji, Tonga, Samoa, Cook and the Marquesas]. Additionally, ylang ylang trees have been planted in Hawaii and New Caledonia. Near the coast of southeast Africa, some of the finest ylang ylang producing trees flourish in the Comoro Islands and Madagascar. </p>
<p>As this distinctively named flower hails from the warmer parts of the world, the [botanical name Cananga Odorata var. genuina] can also warm up your love life. Indonesian newlyweds discover their bed covered in the highly scented blossoms as according to The Essential Oils Book by Colleen K. Dodt, ylang ylang: . is believed to be antidepressant, aphrodisiac, sedative, calming, euphoricIt has been found effective in reducing sexual difficulties resulting from anxiety, stress, and depression. </p>
<p>Before you run out and purchase some ylang ylang, you should be aware of the fact that this is an aromatic plant that needs to be used sparingly. Too much ylang ylang and youll get a headache. The aroma is annoying to some, but to many its very soothing and calming.</p>
<p>Ylang ylang is reminiscent of another tropical floral star in aromatherapy, namely jasmine. It has been dubbed the poor mans jasmine as the lower grades of ylang ylang are priced in the single or double digits. The botanical name is derived from the Malaysian word, kenanga which is the vernacular for the genus. Odorata simply means fragrant.</p>
<p>Grades of Ylang Ylang:<br />
As with any essential oil, the higher the price the higher the quality. And Ylang ylang, unlike many other essential oils, has several different grades [or fractions] ranging from the costly Ylang Ylang Superior Extra down to the least expensive, Ylang Ylang III.<br />
Ylang Ylang Superior Extra This is an extraordinary form of ylang ylang which is considered by experts to represent the finest notes of this lovely floral. Found on Mayotte Island off the coast of Madagascar, this grade of oil is from certified organically grown flowers.<br />
Ylang Ylang Complete This grade is comprised of all fractions of the ylang ylang essential oil from the Extra to Grades I, II, and III.<br />
Ylang Ylang Extra The most floral smelling of the grades. This grade is recommended for perfumers as it is the most full-bodied and has spicy background notes. It is taken from the initial distillation where the petals are only distilled for one hour.<br />
Ylang Ylang I A very nice floral and the perfect introduction to this flower essential oil. This is the first distillation, obtained during the second to third hour of distillation.<br />
Ylang Ylang II &#8211; This is the second distillation, obtained during the third to fourth hour of distillation<br />
Ylang Ylang III Having been distilled for at least a day, the resulting grade of ylang ylang is the heaviest in scent. This grade is best used for aromatherapy beginners on a budget or to scent soap, candles and other bath and body products.<br />
Ylang Ylang CO2 Distilled by CO2 [carbon dioxide], when a certain amount of pressure is applied the gas changes to liquid; thus, this is one of the safest ways to extract oils. Most ylang ylang extracted in this manner is quite expensive.<br />
Ylang Ylang Absolute This method of extraction is done by alcohol washing of the concrete obtained from the ylang ylang petals. Done primarily in France from the Comoro Islands flowers, the pale yellow oil has a balsamic undertone. Absolutes are outstanding for perfumery due to their long-lasting aroma.</p>
<p>Benefits of Ylang Ylang:<br />
Ylang Ylang is a calming, soothing essential oil that helps alleviate stress. It also helps high blood pressure and decreases nervous tension. Is an excellent balancing oil for oily or dry skin. Ylang ylang has been reputed to stimulate hair growth and is a natural conditioner. Julia Lawless, author of The Illustrated Encyclopedia of Essential Oils, writes: In the Victorian age, the oil was used in the hair treatment Macassar oil. </p>
<p>Safety/Precautions:<br />
Aromatherapy author Colleen K. Dodt wrote: My sister found ylang ylang helpful during her pregnancy when high blood pressure threatened. The scent calmed and relaxed her, which naturally lowered her blood pressure.<br />
As with any natural product, common sense is the first defense. If you or someone you know has a strong dislike for a certain scent, then dont use it. If concerned about safety, always check with your healthcare practitioner.</p>
<p>Uses for Ylang Ylang:<br />
Bath soak ~ All you need is one or two drops in your bathtub of warm to hot water and you should find yourself relaxing.<br />
Candle ~ Add a few drops to a candle, next to the wick, not on it as essential oils are flammable. Ylang ylang will fill the room with its exotic floral aroma and relaxation should follow.<br />
Hair ~ Add one or two drops to your hairbrush and brush your hair. Not only will it smell great, doing this helps to condition it naturally. Also, Ylang ylang is believed to stimulate hair growth.</p>
<p>Blending with Ylang Ylang:<br />
Ylang Ylang can greatly enhance sandalwood, rosewood, or any citrus oil such as: grapefruit, bergamot, lemon, lime, orange, petitgrain, and other florals like lavender, jasmine, tuberose and rose. To offer a marvelous contrast, use black pepper, Peru balsam, patchouli or vetivert.</p>
<p>Ylang ylang is a fragrant year round reminder for those of us living in colder regions. Slip away on a tropical vacation as you inhale the heady floral bouquet. While not all of us can board a plane and benefit from a tropical vacation, for only a few dollars we can buy a ylang ylang scented product and transport ourselves there via the imagination. </p>
<p>About the Author </p>
<p>Lisa Maliga is the bath &#038; body products designer for Everything Shea Aromatic Creations http://www.everythingshea.com Everything Shea offers a variety of glycerin soaps, lip balms, scented/unscented shea butter, Whipped Shea Butter, and custom SoapCakes and Mini SoapCakes. Discover 250+ fragrances, designer duplicates and essential oils. </p>
<p>Written By: Lisa Maliga</p>
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		<title>Aromatherapy Guide</title>
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		<pubDate>Tue, 14 Aug 2007 06:51:37 +0000</pubDate>
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		<description><![CDATA[Aromatherapy Guide Aromatherapy has been in existence for almost 3500 years and its use in our lives is as old as the dawn of civilization. It is the exotic art, and science, of using oils extracted from aromatic plants and herbs to enhance health, emotional well being and beauty. Apart from its physical and mental advantages, essential oils can have soothing effects on the mind and emotions. The essential oils taken from plants and employed in Aromatherapy have been described as their &#8220;critical factors&#8221; &#8211; they are needed critically for the plants&#8217; biological process, as well as being the substance&#8230;]]></description>
			<content:encoded><![CDATA[<p>Aromatherapy Guide </p>
<p>Aromatherapy has been in existence for almost 3500 years and its use in our lives is as old as the dawn of civilization. It is the exotic art, and science, of using oils extracted from aromatic plants and herbs to enhance health, emotional well being and beauty. Apart from its physical and mental advantages, essential oils can have soothing effects on the mind and emotions. The essential oils taken from plants and employed in Aromatherapy have been described as their &#8220;critical factors&#8221; &#8211; they are needed critically for the plants&#8217; biological process, as well as being the substance which gives them their scent and aroma. Synthetic oil, even if chemically similar, lacks all the natural factors, and that vital critical factor, that make essential oils so valuable. Synthetic oils are not acceptable and desired is that the minor constituents are never identical in structure and composition. Essential oils are extracted from many physiological sources of bark, herbs, spices, woods and fibers and flowers, usually by distillation methods and solvent extraction. Solvent extraction is only acceptable for aromatherapy, if the solvent used is completely removed, after the manufacturing process and no traces are identifiable. </p>
<p>Here are some of the most common uses that are associated with essential oils: </p>
<p>For Massage: </p>
<p>This is the most effective method of using the oils that combines all essential properties with the therapeutic power of touch and feeling. The oils should never be used undiluted, but should be diluted with an odorless carrier oil such as grape seed oil, sweet almond oil or peach. A dilution of 3% essential oil with carrier oil is the recommended level. This is approximately one drop essential oil to two milliliters of carrier oil. Essential oils are needed in very minute quantities. The skin is the largest surface part of the body and is assigned to keep out contaminants from the skin layers. </p>
<p>For Bath: </p>
<p>Using oils in baths is a simple, effective and pleasant exercise to relax and receive the therapeutic and soothing effects. It is well known that water itself has therapeutic value, which further enhances the powers of the oils. For daily use, add 10 drops of essential oil or a blend to the water and then bathe yourself for some time, while you deeply inhale the superior vapor. Be a bit careful about the quantum oil you use, while bathing your children. For Compressing Add 10 drops of essential oil to 50ml of warm water to soak a piece of cloth in the water, wring out the excess and place the cloth on the affected part. </p>
<p>For Inhalation Add 5 to 10 drops of essential oil into a bowl of steaming water then place a towel over your head to inhale the vapor for a few moments. Feel yourself rejuvenated and free of tension. For Vaporization All essential oils are known antiseptic and evaporate easily, thus make very good air-fresheners. Different oils usually create different atmospheres. For example, relaxing Sandalwood or Clary Sage are good for ravishing parties or cool Peppermint and pepper clears your mind, when you need to do hard work. Diffusers can be used to make oils diffuse slowly in your home. </p>
<p>As Perfumes </p>
<p>It is very easy to make your own distinctive perfume by skillfully blending different oils. Try blending with different permutations and combinations, by mixing with a carrier oil or non-fragrant alcohol. Do your own experiment. </p>
<p>Storing Essential Oils </p>
<p>Because essential oils are affected by sunlight and higher temperatures, they should be stored in dark glass bottles, with tight stopper caps. Cap should be secured properly and the bottle stored in an upright position. Maintain a uniform temperature and moisture. Never allow these oils to come in contact with children. Never store essential oils in plastic bottles. Good Essential oils have a shelf life of several years if properly stored, while the oils derived from orange, lemon and lime will not last long. Patchouli is rare kind oil which actually gets better as it ages. It is oil with properties like an age old wine. Mixing Essential Oils Blending different oils in various proportions can yield you some fabulous products. You should have right knowledge and a will to experiment various combinations. It is strongly suggested that you use a good, brand new dropper, so that it is easy to measure the actual number of drops easily. Do not mix up oils as they are known to get unstable too quickly. Use a different dropper for different oil to avoid cross contamination. </p>
<p>Uses that are associated with aromatic essential oils are various; different oils have their own special applications and benefits. How ever, no single oil is exactly similar to another in its application, aroma, scent and appeal. It means any essential oil has its own charisma and special niche. Go ahead and enjoy the exotic presence of your own aromatic oil. </p>
<p>About the author:</p>
<p>Richmond Va On Site Corporate Massage </p>
<p>Written By: Brad J.</p>
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		<title>A Guide To The Effective Use Of Aromatherapy</title>
		<link>http://learn-about-aromatherapy.com/a_guide_to_the_effective_use_of_aromatherapy.php/</link>
		<comments>http://learn-about-aromatherapy.com/a_guide_to_the_effective_use_of_aromatherapy.php/#comments</comments>
		<pubDate>Sat, 21 Jul 2007 06:51:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[aromatic oil]]></category>
		<category><![CDATA[Bath]]></category>
		<category><![CDATA[carrier oil]]></category>
		<category><![CDATA[fabulous products]]></category>
		<category><![CDATA[odorless carrier oil]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[quantum oil]]></category>
		<category><![CDATA[rare kind oil]]></category>
		<category><![CDATA[Synthetic oil]]></category>

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		<description><![CDATA[Aromatherapy has been practiced for around for almost 3500 years and its application in daily lives is as old as our civilization itself. It is the exotic art, and science, of using oils extracted from aromatic plants and herbs to enhance health, emotional well being and beauty. Apart from the physical benefits, essential oils can have soothing effects on the mind and emotions. The essential oils taken from plants and employed in Aromatherapy have been described as their &#8220;critical factors&#8221; &#8211; they are needed critically for the plants&#8217; biological process, as well as being the substance which gives them their&#8230;]]></description>
			<content:encoded><![CDATA[<p>Aromatherapy has been practiced for around for almost 3500 years and its application in daily lives is as old as our civilization itself. It is the exotic art, and science, of using oils extracted from aromatic plants and herbs to enhance health, emotional well being and beauty. Apart from the physical benefits, essential oils can have soothing effects on the mind and emotions. The essential oils taken from plants and employed in Aromatherapy have been described as their &#8220;critical factors&#8221; &#8211; they are needed critically for the plants&#8217; biological process, as well as being the substance which gives them their scent and aroma. Synthetic oil, even if chemically similar, lacks all the natural factors, and that vital critical factor, that make essential oils so valuable. Another reason why synthetic oils are not acceptable and desired is that the minor constituents are never identical in structure and composition. Essential oils are extracted from flowers; herbs; spices; woods and fibers, usually by distillation, expulsion and solvent extraction. Solvent extraction is only acceptable for aromatherapy, if the solvent used is completely removed after the manufacturing process and no traces are identifiable. Here are some of the most common uses that are associated with essential oils: For Massage: This is the most effective method of using the oils, combining their properties with the therapeutic power of touch. The oils should never be used undiluted, but should be diluted with an odorless carrier oil, such as grape seed, sweet almond or peach kernel. A dilution of 3% essential oil to carrier oil is a recommended level. This is approximately one drop essential oil to two milliliters of carrier oil. Essential oils are needed in very minute quantities. The skin is the largest surface part of the body and is designed to keep out contaminants from the skin layers. </p>
<p>For Bath: </p>
<p>Using oils in baths is a simple, effective and pleasant exercise to relax and receive the therapeutic and soothing effects. It is well known that water itself has therapeutic value, which further enhances the powers of the oils. For daily bathing, add 6 to 10 drops of essential oil or a blend to the surface of the water, and then bathe yourself for about 20 minutes, whilst you deeply inhale the vapor. Be a bit careful about the quantum oil you use while bathing your children. For Compressing Add 5 to 10 drops of essential oil to 100ml of warm water then soak a piece of clean cotton in the water, wring out the excess and place the cloth on the affected part. </p>
<p>For Inhalation Add 5 to 10 drops of essential oil into a bowl of steaming water then place a towel over your head and the bowl and inhale the vapor for a few minutes. Feel yourself rejuvenated and free of tension. For Vaporization All essential oils are known antiseptic and evaporate easily, thus make very good air-fresheners. Different oils usually create different atmospheres. For example, relaxing Sandalwood or Clary Sage are good for ravishing parties; or cool Peppermint clears your mind when you need to work. Diffusers can be used to make oils diffuse slowly in your working room or living quarters. As Perfumes It is very easy to make your own distinctive perfume by skillfully blending different oils. Try blending with different combinations, which can be mixed with a carrier oil or non-fragrant alcohol. Do your own experiment. Storing Essential Oils Because essential oils are affected by sunlight and higher temperatures, they should be stored in dark glass bottles, with tight stopper caps. Cap should be secured properly and the bottle stored in an upright position. Maintain a uniform temperature and moisture. Never allow these oils to come in contact with children. Never store essential oils in plastic bottles. Good Essential oils have a shelf life of several years if properly stored, though the oils derived from orange, lemon and lime will not keep as long. Patchouli is rare kind oil which actually gets better as it ages. Mixing Essential Oils Blending different oils in various proportions can yield you some fabulous products. You should have right knowledge and a will to experiment various combinations. It is strongly recommended that you use a good dropper so that you can measure the actual number of drops easily. Do not mix up oils as they are known to get unstable too quickly. Use a different dropper for different oil to avoid cross contamination. </p>
<p>Uses that are associated with aromatic essential oils are various; different oils have their own special applications and benefits. How ever, no single oil is exactly similar to another in its application, aroma, scent and appeal. It means any essential oil has its own charisma and special niche. Go ahead and enjoy the exotic presence of your own aromatic oil. </p>
<p>About the author:</p>
<p>Find more great aromatherapy information at http://www.essentia laromatherapy.co.uk </p>
<p>Written By: Lorna Findlay</p>
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		<title>Homemade Aromatherapy</title>
		<link>http://learn-about-aromatherapy.com/homemade_aromatherapy.php/</link>
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		<pubDate>Thu, 15 Feb 2007 06:49:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Bath]]></category>
		<category><![CDATA[food coloring]]></category>
		<category><![CDATA[Normal food coloring]]></category>
		<category><![CDATA[retail]]></category>

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		<description><![CDATA[Aromatherapy is the process of enjoying certain scents, which are commonly used in scented candles and bath salts. Many do not realize this, but certain scents have calming effects and enable the individual to feel more relaxed and free of stress. Creating your own bath salts is a terrific way to enjoy aromatherapy at home. Surprisingly, bath salts are very affordable to make and require no harsh ingredients. In fact, the main ingredients in bath salts include baking soda, table salt and epsom salt. Each of these are commonly found in a local grocery or retail store and are safe&#8230;]]></description>
			<content:encoded><![CDATA[<p>Aromatherapy is the process of enjoying certain scents, which are commonly used in scented candles and bath salts. Many do not realize this, but certain scents have calming effects and enable the individual to feel more relaxed and free of stress.</p>
<p>Creating your own bath salts is a terrific way to enjoy aromatherapy at home. Surprisingly, bath salts are very affordable to make and require no harsh ingredients. In fact, the main ingredients in bath salts include baking soda, table salt and epsom salt. Each of these are commonly found in a local grocery or retail store and are safe to use. Certain bath products, which are found in the world of retail, may contain harsh ingredients that could irritate the skin. The advantage to creating your own bath salts to use as aromatherapy, however, will ensure that you know which ingredients are going into a product and the peace of mind in knowing that they are safe to use.</p>
<p>Individuals can make their own aromatherapy bath salts by starting with a large mixing bowl and a spoon or other similar utensil. The next step is to add 3 cups of epsom salt, 2 cups of baking soda and 1 cup of table salt into the mixing bowl. Once each of the ingredients are added, begin mixing them with your hand or the spoon. Once mixing is complete, slowly add food coloring to the mixture. Normal food coloring will work fine and should be added according to the color that you prefer your bath salts to be. Adding more drops will darken the color and adding fewer will make it softer. Some individuals enjoy mixing the colors in order to get a unique hue, but this mixture should be done prior to placing the coloring into the mixing bowl with your other ingredients.</p>
<p>The final step is to add essential oils until the desired scent is achieved. The best way to determine when the scent is perfect is simply by using your own judgement. Bath salts should be strongly scented in order to allow for less salts to be required for each bath, which will enable them to last longer.</p>
<p>Using the steps and ingredients as noted above, you can also use a bowl with a lid and shake the mixture, food coloring and essential oils until it is perfectly blended. This will save you time from stirring but, otherwise, the procedure to creating your own aromatherapy bath salts is the same.</p>
<p>Another common form of aromatherapy is the use of scented candles. Popular fragrances include vanilla, lavender, cinnamon, etc. These candles are commonly found at any retail store, online specialty shop and at craft fairs. Depending on the size of the candle, scented aromatherapy candles may last for up to one week with limited burn time. It is recommended that individuals select a candle that is jarred in order to avoid hot wax runoff and/or the potential for flames coming into contact with nearby items.</p>
<p>About the Author:</p>
<p>To find out more about aromatherapy, please visit our website at http://www.aromatherapyreport.info . It contains tons of free aromatherapy articles, resources and tips.</p>
<p>Written By: Angel Estrella</p>
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		<title>Aromatherapy As A Gift Idea</title>
		<link>http://learn-about-aromatherapy.com/aromatherapy_as_a_gift_idea.php/</link>
		<comments>http://learn-about-aromatherapy.com/aromatherapy_as_a_gift_idea.php/#comments</comments>
		<pubDate>Sat, 03 Feb 2007 06:49:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[addition essential oil scent]]></category>
		<category><![CDATA[aromatherapy bath products]]></category>
		<category><![CDATA[aromatherapy products]]></category>
		<category><![CDATA[Bath]]></category>
		<category><![CDATA[Chanukah]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[give energy]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[oil lamps]]></category>
		<category><![CDATA[personal care products]]></category>
		<category><![CDATA[rubber duck]]></category>
		<category><![CDATA[rubber ducky]]></category>

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		<description><![CDATA[Aromatherapy has become so popular today because the sense of smell has such impact on the human brain and how a person feels making it a unique gift idea. There are aromatherapy products for energy, relaxation, peace, stress reduction and many other moods that can be affected by scent. Why not a gift of aromatherapy? Aromatherapy gifts can be found for every room in the house. A simple, elegant and very fun to receive gift is a single or a set of aromatherapy candles for the living area or bedroom. These scented candles are identified as to which mood they&#8230;]]></description>
			<content:encoded><![CDATA[<p>Aromatherapy has become so popular today because the sense of smell has such impact on the human brain and how a person feels making it a unique gift idea. There are aromatherapy products for energy, relaxation, peace, stress reduction and many other moods that can be affected by scent. Why not a gift of aromatherapy? </p>
<p>Aromatherapy gifts can be found for every room in the house. A simple, elegant and very fun to receive gift is a single or a set of aromatherapy candles for the living area or bedroom. These scented candles are identified as to which mood they are intended to invoke. A great choice for a living room candle or candle set is one that increases romance, peace or serenity. For the bath, relaxation is usually the preferred choice. Choose the scent your recipient will most enjoy. Wrapped in a bright wrapping paper or placed in an attractive gift bag, aromatherapy candles make a great gift idea. </p>
<p>Why not create or purchase an aromatherapy gift basket for the bath? Bath salts, bubble bath, candles, moisturizing lotion and bath beads can be packaged along with a loofah, facial brush and other personal care items and make a gift idea come to life that is beautiful and smells great. It is best to select a theme if you are creating your own gift basket of aromatherapy bath products. Most of the ready-made gift baskets containing aromatherapy items will be created along a theme as well. The reason is that the scents should compliment one another rather than clash. To add a unique touch, wrap the gift basket along with a rubber ducky. Even if the recipient doesn&#8217;t have children, the whimsy of the rubber duck will get a smile. </p>
<p>For Christmas or Hanukkah, select a theme of &#8220;joy&#8221; for the aromatherapy gift. There are many scents created just for the holiday season that smell so great and set the mood for celebration. Candles, oil lamps, incense sticks or cones all make wonderful scented gifts. </p>
<p>To give a gift that will scent an entire room for hours and hours, select one of the light bulb rings on which a small drop of essential oil is applied and the ring is placed on a lighted bulb. The scent creates a wonderful odor in the room for hours and hours without re-applying the oil. This aromatherapy gift usually comes as a set with the light bulb ring and one scent. You might want to select an addition essential oil scent to add to the gift. If so, choose an opposite aromatherapy, for example, give energy and peace together, or give serenity and stamina together. That way, the person who receives the gift can have a change when desired. </p>
<p>There are many ways to give aromatherapy gifts: essential oils, potpourri, personal care products, candles, incense, scented stones and many more. Choose the gift based on what the recipient&#8217;s home. If the person loves candles, select that as the gift. If they are a person who treasures bath time, select bath-related aromatherapy gifts. There&#8217;s an aromatherapy gift idea for everyone on your gift list. </p>
<p>About the author:</p>
<p>Iouri Kroukov is an associate writer for http://www.mygiftidea.net. There, you will find hundreds of excellent gift ideas for even the most difficult to buy for! </p>
<p>Written By: Iouri Kroukov</p>
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