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The History Of Aromatherapy

  • Posted on January 28, 2007 at 12:49 pm

The roots and fundamentals of Aromatherapy can be traced back to nearly 3000 years before Christ, when the ancient Egyptians used the basics of Aromatherapy in their daily lives. Historical records show that Egyptians burned incense made from aromatic woods and other herbs to honor their gods. Also royal harems and guest houses used many aromatic oils very profusely to satisfy many important guests. Aromatherapy has its roots in the most ancient healing and therapeutic practices. Medicinal plants are used to cure many ailments and used in many sacred rituals to evoke different states of consciousness.

Elaborate religious ceremonies were performed in Egyptian temples, where the dead King was mummified and surrounded with exotic essential oils. Egyptians believed very firmly that essential oils have an unusual preserving property when added with other spices. Embalming was one of the principal uses of aromatherapy, preserving the tissue of the bodies for thousands of years. The oils and resins used were so potent, that in the 17th century mummies were sold in Europe and doctors distilled them for use in their medicines. Aromatherapy truly emerged from the smoky temples of Egypt 6,000 years ago. Egypt was the birthplace of medicine, pharmaceutics, cosmetics and perfumery. Trading was flourishing and traders arrived for trade from all over the world by land and sea to deliver flowers, herbs and plants. Priestesses and priests strictly supervised the delicate preparations in the temples and palaces, reading formulas & chanting incantations and hymns, as substances were measured & combined with ultimate precision. Purification processes went on for months until the right, perfect subtle blend was achieved. The use of aromatherapy spread from Egypt to Israel, China, India and the Mediterranean. Every culture, from the most backward to the most modern, developed own set of practices. Greek physicians and military surgeons were employed by the Romans every where in the empire. After the fall of the Roman Empire, the science spread to the Arab countries, where medicine men devoted them to the ancient art of alchemy, perfecting the art of distillation and extraction.

For many centuries essential oils were the only remedies for epidemic diseases and conditions. During the dreaded Black Plague, very few became ill, who in fact were associated with perfumeries and glove industries where these oils were in profuse use. During the 19th century, with the development of modern science, all forms of herbal medicine disappeared until the 1920s, when French chemist Gatefosse revived the art, giving it the name Aromatherapy. India was one of the few countries where the tradition was never lost, Avurveda being the most ancient medical practice in the world today. Aromatherapy is now used in hospitals, offices, clinics and homes all over the world.

Aromatherapy acts as a bridge between the new and old; most of the industries use these oils for various blends and concoctions, which provide cure and relief for a number of complications.

About the author:

Find more great aromatherapy information at http://www.essentia laromatherapy.co.uk

Written By: Lorna Findlay

Aromatherapy for Common Ailments

  • Posted on January 22, 2007 at 12:49 pm

Aromatherapy works in several ways to combat common ailments. Essential oils contain molecules that once applied or dispersed through the air trigger nasal receptors to send healing messages to the brain. The brain then experiences changes of chemistry that tell your body to feel relaxed, cheered or numb to pain.

A common physical complaint today is arthritis. A blend of a couple of drops each of clove, ginger and peppermint oils dispersed in eight ounces of a carrier oil such as almond, olive or jojoba can be worked manually into the areas that feel sore. These oils have the effect of cooling hot spots in the body and bringing oxygenated blood to the affected areas. Tea tree oil can also be used long with geranium or lavender oil to heal cold sores. Mixed with chamomile oil it is an effective remedy for eczema.

Essential oils are also very effective when it comes to soothing the pain of muscle soreness. You can mix a few drops any one of the following oils in 8 ounces of a carrier oil and add them to a bath or rub them directly into the skin: balsam fir, pine, juniper, ginger, cloves, peppermint or rosemary.

Many aromatherapy oils are extremely effective when it comes to diminishing the pain of headaches or curing them all together. Basil, lavender, peppermint, eucalyptus, neroli (orange blossom) or linden blossom oil either diffused through a room or rubbed on the temples and neck can greatly relieve headache pain that seems to be caused by stress or tension. Headaches that are provoked by sinus problems are effectively relieved by diffusions of basil, clove, eucalyptus, frankincense, lemon, lavender, juniper,
pine or rosemary oils. If the headache is believed to have a hormonal cause, chamomile, clary sage, geranium, jasmine or lavender may relieve it.

Tea tree oil can be bought in commercial preparations or made into an oil by yourself by diluting two or three drops of the essential oil into eight ounces of a carrier oil such as witch hazel or aloe vera. This oil can then used to heal and disinfect small cuts, scrapes, bruises, insect bites and bee stings. Tea tree oil can also be used along with geranium or lavender oil to heal cold sores.

Aromatherapy can also be used to treat nausea. This is effectively done simply by rubbing a blend of peppermint and ginger oils in a circular motion on your stomach and pulse points or by anointing a handkerchief with a few drops so that you can sniff the aroma while on a road trip.

Did you know that aromatherapy oils can also be used to relieve jet lag and hangovers too? Oils that are very effective for warding off that feeling like you overdid it are peppermint, orange, clary sage, geranium, eucalyptus, ginger and basil. The optimum cure would be a preparation that you would blend yourself in almond oil called “hangover helper!”

About the Author

(c) 2005 Liz Santher – All Rights Reserved

Liz Santher is a aromatherapy enthusiast and freelance author.

http://www.AromaTherapySecret.com

Aromatherapy Massage Oil Adding Ease To Your Life

  • Posted on January 16, 2007 at 12:49 pm

Hectic schedule may be leaving you stressful resulting in enormous strain and pressure. If you too are caught up in the same situation and looking for a solution to relieve the stress, then massage with aromatherapy massage oil can be the perfect solution to get relaxed and regaining the freshness that you had missing for a long time.

Massage serves as an active stress antidote. Various massage oils are available in the market but if you are looking for the best and the natural one then aromatherapy massage oil would definitely pose to be the best option.

Nature presents the best cure. In the past, natural herbs were used as an ailment to curb the disease and other problems. But, in the past few decades whole arena has changed there has been a rapid increase in the usage of chemicals, which have adversely affected the body and skin of many people.

But, aromatherapy has introduced a breakthrough to the shell of troubles that artificial oil massages has been creating. Relax and cure various joint with a little massage all over your body with aromatherapy massage oil.

Aromatherapy massage oil can be put to diverse uses namely relaxation, romance, stress reliever, childrens massage and many more depending on your aspirations and needs. Just a simple massage with aromatherapy massage oil works as a helpful healing process, where disease or injury has occurred in muscles, connective tissues, bones or any other part of the body.

You can choose the most appropriate massage oil that suits your needs and aspirations the best. If you find it difficult to decide which aromatherapy massage oil is appropriate for you, seek the advice of professional cosmetologist who can guide about the suitable oil that suit your type of skin to the best.

You can look for massage oils in the shops nearer to your home. But, in case you dont want to indulge in troubles involved in going out and shopping. One more easier and faster option is available, the Internet. You can browse through various sites selling access wide range of aromatherapy massage oil. They also give you the benefit of reasonable low prices on bulk purchase of aromatherapy massage oil.

Internet can be the one stop shop for you, you can compare the prices of massage oil offered by various sellers and can choose the appropriate message oil accordingly.

Get stress free the natural way with aromatherapy massage oil that can help you relieve the stress by activating your body cells and toning your body. Make the best use of Internet shopping that gives you an added advantage of getting the desired massage oil from the comfort of your home.

About the Author:

Bryan Josling is working with the Horticultural Research Station in Adelaide. He has also been involved with research on plants. To find Aromatherapy essential oils, essential massage oils, essential oils wholesale visit http://www.ndaroma.com

Written By: Bryan Josling

Jasmine Essential Oil For Aromatherapy

  • Posted on January 10, 2007 at 12:49 pm

A sturdy evergreen shrub of bright green leaves with white star shaped flowers, Jasmine with sweet and floral aroma, native of Asia and Africa is one of the oldest and widely used scented flower.

Jasmine flower blooms only at night hence they hand picked at night time only. Being the most delicate and extremely fragile, jasmine essential oil is steam distilled from its flowers. Huge quantities of jasmine petals are required to prepare one ounce of essential oil, hence is rare, extremely valuable and highly sought after oil.

Jasmine is preferred for its powerful characteristics that assist the body as an anti depressant, an aphrodisiac and confidence boosting qualities. The Chinese drink jasmine tea daily and use it to cleanse the air in sick rooms while Egyptians use it to relieve nervous disorders, insomnia and headaches.

Jasmine known to have aphrodisiac powers was used in different cultures in various ceremonies. The sensuously rich and exotic aroma of jasmine based massage oil can certainly be relied upon to evoke a romantic mood.

Jasmine oil despite being expensive is worthy for the skin. It encourages cell growth; increases skin elasticity and aids in healing minor to moderate burns. It is especially effective for people suffering from symptoms of apathy and fatigue as it helps in reducing fears. It also helps with muscle spasm and sprains.

Jasmine with its many healing properties acts as an antiseptic, anti-inflammatory agent and a sedative. It is considered as base oil for blending with other essential oil. When blended with herbs like Clary sage, geranium, lemon balm, rose, rosewood and sandalwood, it promotes the body’s natural way of healing, making it indispensable in the world of aromatherapy.

Jasmine essential oil when massaged on the abdomen during the later stages of labour strengthens uterine contractions and relieves pain.

For stimulating bath oil, try this oil – 1/2 cup soy oil, 5 drops of jasmine essential oil, 3 drops of juniper essential oil and content from 4 – 5 vitamin E capsules.

Indulge your self with a massage, blend the following ingredients well – 8 tsp grape seed oil, 6 drops of jasmine essential oil, 2 drops each of tea tree oil and neroli oil. Before application warm the oil.

To create soothing and refreshing hair oil for scalp, blend 2 drops rosemary, 2 drops lavender, 2 drops clary sage, and 2 drops jasmine absolute to 1/2 ounce base oil.

About The Author:

Sharon Hopkins is the webmaster of http://www.aromatherapies.net that provides information aromatherapy essential oils. Read on to know aromatherapy uses of Jasmine essential oil.

Written By: Sharon Hopkins

Aromatherapy Myth Or Reality

  • Posted on January 4, 2007 at 12:49 pm

The origin of aromatherapy can be traced back to pre historic period, in the countries of ancient Egypt, Far East and China. The concept aims at the holistic treatment of the human body by making use of the immensely useful essential oils obtained from various herbs and plants.

The essential oils are normally obtained from the various parts of specific plants extracted by distillation and applied along with diluters such as almond oil, coconut oil etc. The oil content in these plants is so low that it takes huge quantities of plant parts to yield smaller quantities of essential oil, to cite an example around 440 ponds of fresh lavender flowers are required to produce a meager 2.5 pounds of essential lavender oil. That makes this product very dear.

The use of these essential oils is a part of ones life style and they takes care of the health and well being of the entire family. These oils have since become very popular in various parts of the world . Though the aromatic plants used to produce these essential oils were known and put to use since time immemorial the term aroma therapy is of recent origin, to be precise from the early 90s only. Let us examine the use of these plants as a scent to alters ones mood, the general atmosphere in ones surroundings and to have a feeling of goodness.

Its a fact that not only the natural scents serve the above purpose but also by the artificial ones. However the minute difference lies in the most natural fragrance of this nature packed oils that when used gives us a wonderful feeling.

The fairy tales behind the aroma therapy like the claim of its power to cure the cancer or the depression are all packed in mystery. No certified or scientific study has been undertaken on these tall claims the plants are supposed to possess. Even natural health experts treat it as a complimentary therapy only. Aromatherapy belongs to branches of conventional medicines or systems that are not subject to any serious study or research leading to any standardization or certification. This branch of herbal science can be used in various applications like in enhancing the beauty of skin and hair, and also on its influence on ones moods and feelings known as aromacology. Thirdly its medicinal properties is said to cure or prevent ailments. However the best use of the therapy is said to be its wholesome benefit for the body, mind and the spirit.

Between the fantasized divinity attributed for this herbal science and the sheer neglect of this concept as a magnified traditional culture, lies the real truth of this revived ancient science that can be effectively used to get the best out of the herbal plants, hitherto neglected by the civilized society.

About the Author:

The author is a regular contributor to Aromatherapy Ideas where more information about aromatherapy is freely available.

Written By: David Sanders